Get the Boost You Need in Rehab

Coaching & inspiration for those rough days when you want to give up.

Yes! Sign me Up
AVOID SETBACKS & STAY ON TARGET
HOW IT WORKS

Rehab is the most crucial part of making a full rebound and it's where most people struggle. Stay accountable to your goals with the insights of an experienced coach and the support of fellow rehabbers.

  • Attend weekly virtual meetings to troubleshoot rehab challenges (choice of call-in or video)
  • Track pain management, swelling, sleep, eating, and progress to stay on target
  • Learn to recognize your progress especially when you think you're not
  • Receive inspiration, tips, and motivation through group discussions
  • Learn valuable questions to ask your surgeon and Physical Therapists
Yes! GIVE ME A BOOST

TKR Rehab Planner

NEW REHAB COHORT STARTING SOON!

Join a cohort of committed TKR rehabbers taking on the challenge of a full recovery. Work through the pain together. Cheer each other on. Reach your fullest outcome potential for just $63/week.

Small group personal discussions.

Inspiration, troubleshooting & support.

Self & group ACCOUNTABILITY!

ENROLL $250/mo
Get on the Waitlist for our next
TKR Rehab Cohort
Sign up TODAY & Save 20%
Yippee, You're In!!
Be sure to check your inbox for messages about your cohort.
PRIVATE COACHING OPTIONS
Need more private attention?

By adding private coaching calls to a group planner, you eliminate more challenges that can keep you from a full rebound.

Add 1, 2, or 3 private coaching packets to a group coaching planner to address needs that you may not feel comfortable sharing within the group. Or, sign up for a totally private TRK or General Surgery Rehab experience.

PRIVATE COACHING CALLS

$129

STARTING AT
  • 60-Minute Sessions
  • Discounts for Multiple Calls
  • 3-Months to Use Them
  • Personal Solutions to Challenges
Enroll Now
PRIVATE Planner

$799

PER MONTH
  • Work At Your Own Pace
  • Private Coaching Sessions
  • Prime Scheduling Availability
  • Unlimited Coaching Contact/mo
Enroll Now
Thanks to Paula's encouragement and sincere interest I'm pushing myself in a healthy, realistic way. I'll be back on the basketball court in record time thanks to Paula's monitoring my progress.
Gene M
Get back in the game with expert coaching.

Everyone wants back in the game of life after a surgery or injury. But most people push either too hard or not enough.

With Full Rebound Coaching you'll hit your sweet spot by staying on target with what your therapists and doctors expect.

Questions?
No problem! All you'll need to know or learn to do is log in and click certain buttons to watch videos or click other buttons to download copies of the tools. There are tutorials and guides to help as well. And you can always reach out for help!
Great question! The focus of Full Rebound is to mentally and emotionally support you during rehabilitation when you're most likely in excruciating pain, on pain meds, cranky, and wanting this over with. For this reason, Full Rebound provides simple tools to deal with pain and track PT exercises and fewer educational videos and worksheets that require a clear mind.
Yikes, that could be a problem! Full Rebound is all about the weekly inspiration and troubleshooting help you get from your coach and peers, so if you don't attend you're missing out on the value of the expert coaching. If you're certain you can't attend the weekly sessions it's best to not enroll. Otherwise, you may be greatly disappointed.
Absolutely! Not everybody benefits from the support of a group so if you like more 1:1 support you can enroll in a private planner experience. Here you get unlimited contact with your coach, access to online content, and private discussions tailored to your needs. All this for an upgraded price.
Sure! The inspiration and insights provided in Full Rebound will work whether you write things down or not. It's just easier to remember important things like when to take your next pain med or keeping track of your exercises, especially when dealing with brain fog from pain and drugs. The choice is yours. We give you everything you need, but it's always your choice to use it.
Not to worry! If you just don't jive with your coach or find that this is too much of a time commitment, you can certainly get a refund. We will gladly prorate your monthly fee based on the number of weeks you completed after signing up for the planner.
Not sure you're ready?

Then sign up to be on our Mailing List where you'll receive the latest releases of new planners, speaking engagements, or coaching opportunities. Be in the know.